Feel calmer, lighter and more like yourself again.
When life feels overwhelming, you're carrying everyone else, or you've simply lost touch with yourself...
This is your space to pause, breathe and reconnect.
Tapped In is a monthly membership for women navigating the emotional ups and downs of midlife.
Through gentle EFT tapping and the support of a welcoming community, you'll learn simple ways to release stress, process difficult emotions and feel calmer, more resilient, and more like yourself again.
Become one of the very first members of Tapped In
Join today for just £20 per month (normally £25) and lock in your Founding Member price for as long as you remain a member.
Is this for you?
I feel overwhelmed more often than I'd like.
My emotions seem to be all over the place.
I've lost confidence in myself.
I'm constantly looking after everyone else.
I know I need to make time for me, but I don't know where to start.
I'd love some support, but I'm not ready for one-to-one therapy.
If you found yourself nodding along...
You're in the right place.
Imagine if...
Imagine having two moments each month that are just for you.
A space where you don't have to hold everything together.
Where you can let go of stress.
Quieten your busy mind.
Release some of the emotional weight you've been carrying.
And leave feeling calmer, lighter and more like yourself again.
You deserve that hour.
That's what Tapped In is here for.
What is EFT?
If you've never tried EFT before, don't worry.
EFT (Emotional Freedom Techniques), often called tapping, is a gentle technique that combines focused attention with tapping on acupressure points on the body.
Many people find it helps them feel calmer, reduce stress and process difficult emotions.
You don't need any experience.
I'll guide you every step of the way.
Inside Tapped In you'll receive...
A monthly live EFT session
Once a month we'll come together for a guided EFT tapping session focused on a different theme that's relevant to this stage of life.
From overwhelm and anxiety to confidence, self-worth, boundaries and letting go of stress, each session is designed to help you leave feeling calmer, lighter and more connected to yourself.
You don't need to talk or share if you don't want to. You're welcome to simply arrive, tap along and take what you need.
If you can't join live, don't worry. Every session is recorded for you to watch in your own time.
A live mid-month check-in
Midway through the month, we'll meet again for a relaxed community check-in.
This is a chance to pause, reflect, celebrate progress, ask questions and receive a little extra support. Some months we'll tap together. Other months we'll simply chat about what's coming up for the community.
A reminder that you don't have to do this alone.
A growing library of EFT sessions
Life is busy, and sometimes you need support at a time that suits you.
Your membership includes access to a growing library of previous EFT sessions, so you can revisit the topics that resonate most or repeat a tapping session whenever you need it.
Whenever you need a moment of calm, your library will be there waiting for you.
Your 'How to EFT' guide
If you're completely new to tapping, I've got you.
As soon as you join, you'll receive my simple guide to EFT so you can understand how it works and feel confident taking part in the live sessions.
No experience is needed.
At the heart of Tapped In is our community
This is a space where you can arrive exactly as you are.
No pressure to have all the answers.
No need to pretend you're coping if you're not.
You'll be surrounded by women who understand this season of life because they're living it too.
Celebrate the good days, ask for support on the harder ones, or simply know that you're not alone.
Sometimes, just being seen and understood can make all the difference.
Hi, I'm Michelle
I'm an Advanced EFT Practitioner, and like many of the women I'll be welcoming into Tapped In, I'm navigating midlife too.
I know what it's feels like to juggle life, put everyone else first and sometimes wonder where you've gone.
I've created Tapped In because I believe every woman deserves a space where she can slow down, breathe and feel supported.
A place where you don't have to carry everything on your own.
I'd love to welcome you into our community.
Before Tapped In...
I've been privileged to support many women through EFT, and these are just a few of the messages they've shared.
Join Tapped In today
Become one of the very first members of Tapped In and join a warm, supportive community for women navigating the emotional ups and downs of midlife.
Choose the membership that's right for you:
Monthly Membership – £20 per month
(Founding Member price. Increases to £25 on 1st August.)
Join today and lock in your £20 monthly rate for as long as you remain a member.
Annual Membership – £200
(Founding Member price. Increases to £250 on 1st August.)
If you know you'd love the ongoing support of Tapped In, choose the annual membership and enjoy 12 months for the price of 10 – a little thank you for committing to yourself for the year ahead.
Every month you'll receive:
A live guided EFT session focused on a different midlife theme.
A live community check-in for connection, support and encouragement.
Access to your growing library of EFT session recordings.
My simple 'How to EFT' guide.
A warm, supportive community of women who truly understand this season of life.
Ongoing support from me every step of the way.
Whichever membership you choose, you'll become a Founding Member and help shape Tapped In from the very beginning.
Choose your membership, and I'd love to welcome you inside.
Frequently Asked Questions
I've never tried EFT before. Is that okay?
Absolutely.
You don't need any experience at all. I'll guide you through every session, and you'll receive my simple 'How to EFT' guide when you join.
A live mid-month check-in
Midway through the month, we'll meet again for a relaxed community check-in.
This is a chance to pause, reflect, celebrate progress, ask questions and receive a little extra support. Some months we'll tap together. Other months we'll simply chat about what's coming up for the community.
A reminder that you don't have to do this alone.
What if I can't attend the live sessions?
No problem.
Every live EFT session is recorded and added to your member library, so you can watch whenever it suits you.
Will I have to speak during the live sessions?
Not at all.
You're welcome to join quietly, tap along and simply take what you need. There's never any pressure to share.
Can I cancel my membership?
Yes.
Stay for as long as Tapped In supports you. If you decide it's time to move on, you can cancel at any time.
Is Tapped In therapy?
Tapped In is a supportive community where you'll learn and practise EFT together.
It isn't a replacement for medical advice, counselling or mental health care where that is needed.
A final thought...
You spend so much of your life looking after everyone else.
Making sure everyone else is okay.
Holding everything together.
Tapped In is your invitation to take one small step towards taking care of you.
A chance to pause.
To breathe.
To reconnect with yourself.
To feel calmer, lighter and more like yourself again.
And to remember that you don't have to do it alone.
I'd love to welcome you into our community.